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Granola by GOOD LIFE

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Nutrition Facts
Portion Size55 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 8g 10 %
Sodium 125mg 5 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola by GOOD LIFE nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.15 mg3 %
Iron 1.44 mg8 %
Sodium 124.85 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.02 g11 %
  Sugars 13.00 g
  Net carbs 31.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsMaple syrup
Brown sugarCanola oil
VanillaSea salt
Cinnamon

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Granola by GOOD LIFE contains 230 calories per 55 g serving. This serving contains 8 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola by GOOD LIFE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Granola by GOOD LIFE contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.15 mg of calcium. Granola by GOOD LIFE belong to 'Cereal' food category. The UPC for this product is 856667005014.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGOOD LIFE
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Granola by GOOD LIFE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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