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Granola bites by The Organic Co

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Sodium 5mg 0 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Granola bites by The Organic Co nutrition facts and analysis per 0.33 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.08 mg6 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic golden flax seedOrganic quinoa flakes
Organic date pasteOrganic raisins
Organic baked coconutOrganic coconut
Organic pumpkin seedsOrganic sunflower seeds
Organic cacao nibsOrganic vanilla extract
Organic ground cinnamonOrganic ground nutmeg

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Granola bites by The Organic Co contains 110 calories per 28 g serving. This serving contains 7 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola bites by The Organic Co contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Granola bites by The Organic Co contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Granola bites by The Organic Co belong to 'Cookies & Biscuits' food category. The UPC for this product is 864970000015.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandThe Organic Co
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Granola bites by The Organic Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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