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Granola bars by The Quaker Oats Company

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Nutrition Facts
Portion Size42 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Sodium 160mg 7 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 3g 6 %
Calcium 150mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola bars by The Quaker Oats Company nutrition facts and analysis per 1 bar (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.94 mg12 %
Iron 0.72 mg4 %
Sodium 160.02 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 2.02 g7 %
  Sugars 13.00 g
  Sugar alcohols 2.10 g
  Net carbs 26.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.002 g8 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 1.999 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk)Corn syrup
Brown rice crisp (whole grain brown rice flour, sugar, salt)Peanut spread (peanuts, sugar, palm oil, salt)
Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract)Invert sugar
Peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, dry whey, dextrose, corn syrup solids, soy lecithin, salt, vanillin [artificial flavor])Corn syrup solids
SugarGlycerin. contains 2% or less of palm kernel and palm oil
Calcium carbonatePartially defatted peanut flour
SorbitolSalt
LactoseWater
Dry wheyDextrose
Soy lecithinNatural and artificial flavor
Caramel colorSoybean oil
Bht (preservative)Citric acid

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Granola bars by The Quaker Oats Company contains 180 calories per 42 g serving. This serving contains 6 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Granola bars by The Quaker Oats Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Granola bars by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 149.94 mg of calcium. Granola bars by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000316856.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Quaker Oats Company
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Granola bars by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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