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Granola bars by TWO MOMS IN THE RAW

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 35mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola bars by TWO MOMS IN THE RAW nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 1.08 mg6 %
Sodium 35.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.99 g7 %
  Sugars 7.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free oat groatscoconut nectar
Sprouted sunflower seedsblueberries
sprouted milletsprouted buckwheat
sprouted pumpkin seedshemp seeds
applessesame seeds
flax seedssprouted pecans
sprouted almondscinnamon
chia seedsSea salt
vanilla

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Granola bars by TWO MOMS IN THE RAW contains 100 calories per 28 g serving. This serving contains 3.5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Granola bars by TWO MOMS IN THE RAW contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Granola bars by TWO MOMS IN THE RAW contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.04 mg of calcium. Granola bars by TWO MOMS IN THE RAW belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 894356001701.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandTWO MOMS IN THE RAW
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Granola bars by TWO MOMS IN THE RAW nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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