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Granola bars by THE PERFECT GRANOLA

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Nutrition Facts
Portion Size40 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2.5g 12 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola bars by THE PERFECT GRANOLA nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 3.00 g11 %
  Sugars 8.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free oatsHoney
Sunflower seedsDried cranberries (cranberries, sugar, sunflower oil, natural flavors)
Tapioca syrupBrown rice
WalnutsFlax meal
Coconut oilNatural flavors
Avocado oilChia seeds

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Granola bars by THE PERFECT GRANOLA contains 190 calories per 40 g serving. This serving contains 9 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Granola bars by THE PERFECT GRANOLA contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Granola bars by THE PERFECT GRANOLA contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Granola bars by THE PERFECT GRANOLA belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 856006006061.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandTHE PERFECT GRANOLA
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Granola bars by THE PERFECT GRANOLA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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