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Granola bars by BAKERY ON MAIN

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 140mg	6 %

Total Carbohydrate 29g	11 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Granola bars by BAKERY ON MAIN nutrition facts and analysis per 1 bar (34.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.12 mg	3 %
Iron	0.72 mg	4 %
Sodium	140.08 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	2.01 g	7 %
Sugars	11.00 g
Net carbs	26.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rice syrup	Crisp rice (rice flour, rice bran, raisin juice concentrate, honey, salt)
Corn flakes(corn, water)	Sunflower seeds
Chocolate chips(sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract)	Peanut butter(peanuts)
Evaporated cane juice	Sesame seeds
Flax seeds	Rice flour
Expeller pressed canola oil	Natural flavors
Sea salt	Soybean lecithin

Foods related to granola bars by bakery on main

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01100

Granola bars by BAKERY ON MAIN contains 170 calories per 34 g serving. This serving contains 6 g of fat, 3 g of protein and 29 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Granola bars by BAKERY ON MAIN contains 1 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Granola bars by BAKERY ON MAIN contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.12 mg of calcium. Granola bars by BAKERY ON MAIN belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 835228011008.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	BAKERY ON MAIN

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Granola bars by BAKERY ON MAIN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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