Printed from https://www.nutritionvalue.org

Granola, cranberry by The Kellogg Company

Select portion size:
Nutrition Facts
Portion Size56 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 150mg 7 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 6.3mg 35 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Granola, cranberry by The Kellogg Company nutrition facts and analysis per .66 cup (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 0.700 mg41 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 6.30 mg35 %
Potassium 114.80 mg2 %
Sodium 150.08 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 3.98 g14 %
  Sugars 14.00 g
  Net carbs 42.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.498 g2 %
  Monounsaturated fatty acids 0.498 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.24 g
Fiber, soluble 2.24 g

Ingredients
Whole grain oatsRice
SugarSweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil)
Corn syrupContains 2% or less of honey
Modified corn starchMolasses
Soluble wheat fiberSalt
Acacia gumNatural and artificial flavor
Malt flavorBht added for freshness. vitamins and minerals: iron (ferric orthophosphate, reduced iron)
NiacinamideVitamin c (ascorbic acid)
Vitamin e (alpha tocopherol acetate)Vitamin b6 (pyridoxine hydrochloride)
Vitamin a palmitateVitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Folic acid
Vitamin d3Vitamin b12

Foods related to granola, cranberry by the kellogg company

 
 
 
 
 
0
38000
13134
9
Granola, cranberry by The Kellogg Company contains 210 calories per 56 g serving. This serving contains 2 g of fat, 4 g of protein and 46 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola, cranberry by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Granola, cranberry by The Kellogg Company contains 4.8 mg vitamin C as well as 6.30 mg of iron, 0.00 mg of calcium, 115 mg of potassium. Granola, cranberry by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000131349.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
Please let us know if you have any suggestions on how to make this website better.
Granola, cranberry by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved