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Granola, cranberry by The Kellogg Company

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Nutrition Facts
Portion Size65 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 4g 14 %
   Sugar 16g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 7.2mg 40 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Granola, cranberry by The Kellogg Company nutrition facts and analysis per 1 container (65.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.680 mg52 %
Niacin [Vitamin B3]8.000 mg50 %
Vitamin B6 0.800 mg47 %
Vitamin B12 [Cobalamin]2.40 mcg100 %
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 7.20 mg40 %
Potassium 130.00 mg3 %
Sodium 180.05 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 54.00 g20 %
  Fiber 4.03 g14 %
  Sugars 16.00 g
  Net carbs 49.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsRice
SugarSweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil)
Corn syrupContains 2% or less of honey
Modified corn starchMolasses
Soluble wheat fiberSalt
Acacia gumNatural and artificial flavor
Malt flavorBht for freshness. vitamins and minerals: iron (ferric orthophosphate, reduced iron)
NiacinamideVitamin c (ascorbic acid)
Vitamin e (alpha tocopherol acetate)Vitamin b6 (pyridoxine hydrochloride)
Vitamin a palmitateVitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Folic acid
Vitamin d3Vitamin b12

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Granola, cranberry by The Kellogg Company contains 250 calories per 65 g serving. This serving contains 2.5 g of fat, 5 g of protein and 54 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola, cranberry by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Granola, cranberry by The Kellogg Company contains 4.8 mg vitamin C as well as 7.20 mg of iron, 20.15 mg of calcium, 130 mg of potassium. Granola, cranberry by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000138157.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Granola, cranberry by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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