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Granadaisa, skinless and boneless sardines by King Seafoods Inc.

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2.5g	12 %

Cholesterol 40mg	13 %

Sodium 300mg	13 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 24g	48 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Granadaisa, skinless and boneless sardines by King Seafoods Inc. nutrition facts and analysis per 0.25 cup (95.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	1.80 mg	10 %
Sodium	300.20 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	24.00 g	48 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	2.498 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.90 mg	13 %

Ingredients
Sardines	Olive oil
Salt

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Granadaisa, skinless and boneless sardines by King Seafoods Inc. contains 210 calories per 95 g serving. This serving contains 12 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Granadaisa, skinless and boneless sardines by King Seafoods Inc. contains 2.5 g of saturated fat and 40 mg of cholesterol per serving. 95 g of Granadaisa, skinless and boneless sardines by King Seafoods Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 59.85 mg of calcium. Granadaisa, skinless and boneless sardines by King Seafoods Inc. belong to 'Canned Seafood' food category. The UPC for this product is 719882001974.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	King Seafoods Inc.

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Granadaisa, skinless and boneless sardines by King Seafoods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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