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Grains with chia bread, grains with chia by Glencourt Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 160mg	7 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1mg	6 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Grains with chia bread, grains with chia by Glencourt Inc. nutrition facts and analysis per 1 slice (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	1.00 mg	6 %
Potassium	100.19 mg	2 %
Sodium	159.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	3.01 g	11 %
Sugars	3.00 g
Sugars, added	2.02 g
Net carbs	15.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Whole wheat flour	Water
Unbleached unenriched flour	Liquid sugar
Whole grain millet	Khorasan wheat
Flax seeds	Whole grain spelt
Whole grain quinoa	Whole grain teff
Chia seeds	Molasses
Yeast	Contains 2% or less of the following: wheat gluten
Expeller pressed sunflower oil	Wheat bran
Sea salt	Cultured wheat
Vinegar	Ascorbic acid
Enzymes

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Grains with chia bread, grains with chia by Glencourt Inc. contains 100 calories per 43 g serving. This serving contains 2 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Grains with chia bread, grains with chia by Glencourt Inc. contains g of saturated fat and mg of cholesterol per serving. 43 g of Grains with chia bread, grains with chia by Glencourt Inc. contains 1.00 mg of iron, 20.21 mg of calcium, 100 mg of potassium. Grains with chia bread, grains with chia by Glencourt Inc. belong to 'Breads & Buns' food category. The UPC for this product is 079893111513.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Glencourt Inc.

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Grains with chia bread, grains with chia by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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