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Grain free granola, blueberry by Primal Island, LLC

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Nutrition Facts

Portion Size	41 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 8g	40 %

Sodium 4.9mg	0 %

Total Carbohydrate 16g	6 %

Dietary Fiber 5g	18 %

Sugar 10g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, high sugar

Grain free granola, blueberry by Primal Island, LLC nutrition facts and analysis per 1/2 cup (41.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.18 mg	3 %
Iron	1.08 mg	6 %
Sodium	4.92 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	5.00 g	18 %
Sugars	10.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.999 g	22 %
Saturated fatty acids	7.999 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic coconut flakes	Sliced almonds
Organic honey	Organic pecans
Organic ground flax seeds	Organic vanilla extract
Organic hazelnuts	Organic coconut oil
Organic almond extract	Organic cinnamon
Organic sesame seeds	Organic nutmeg
Dried blueberries (sunflower oil and apple juice)

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Grain free granola, blueberry by Primal Island, LLC contains 220 calories per 41 g serving. This serving contains 17 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Grain free granola, blueberry by Primal Island, LLC contains 8 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Grain free granola, blueberry by Primal Island, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.18 mg of calcium. Grain free granola, blueberry by Primal Island, LLC belong to 'Cereal' food category. The UPC for this product is 853059005034.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Primal Island, LLC

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Grain free granola, blueberry by Primal Island, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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