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Grahams by Meijer, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 125mg 5 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 2g 4 %
Calcium 9.9mg 1 %
Iron 1.6mg 9 %
Potassium 85mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Grahams by Meijer, Inc. nutrition facts and analysis per 2 full cracker sheets (31.0 g)

Minerals
NutrientAmount DV
Calcium 9.92 mg1 %
Iron 1.60 mg9 %
Potassium 84.94 mg2 %
Sodium 124.93 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
    Sugars, added 8.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 0.499 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Whole grain graham flourCorn syrup
High oleic and/or soybean oil with tbhq and citric acid to preserve freshnessChocolate
Cocoa (processed with alkali)Contains 2% or less of: honey
Leavening (baking soda, calcium phosphate)Salt
Artificial flavorSodium sulfite

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Grahams by Meijer, Inc. contains 130 calories per 31 g serving. This serving contains 2.5 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grahams by Meijer, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Grahams by Meijer, Inc. contains 1.60 mg of iron, 9.92 mg of calcium, 85 mg of potassium. Grahams by Meijer, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 719283985071.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandMeijer, Inc.
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Grahams by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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