Printed from https://www.nutritionvalue.org

Grahams by HONEY MAID

Select portion size:

Nutrition Facts

Portion Size	31 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 160mg	7 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

Potassium 65mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Grahams by HONEY MAID nutrition facts and analysis per 8 crackers, [1 serving (2 full cracker sheets] (31.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Potassium	65.10 mg	1 %
Sodium	159.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	8.00 g
Net carbs	23.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	0.499 g
Polyunsaturated fatty acids	2.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)	Graham flour (whole grain wheat flour)
Sugar	Soybean oil
Molasses	Honey
Leavening (baking soda and/or calcium phosphate)	Salt
Cinnamon	Soy lecithin
Dextrose	Natural flavor

Foods related to grahams by honey maid

UPC 04445706

Grahams by HONEY MAID contains 130 calories per 31 g serving. This serving contains 3.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Grahams by HONEY MAID contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Grahams by HONEY MAID contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 65 mg of potassium. Grahams by HONEY MAID belong to 'Cookies & Biscuits' food category. The UPC for this product is 04445706.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	HONEY MAID

Please let us know if you have any suggestions on how to make this website better.

Grahams by HONEY MAID nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |