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Goya, cream of beans with coconut by Goya Foods, Inc.

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Nutrition Facts

Portion Size	246 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 3g	15 %

Sodium 251mg	11 %

Total Carbohydrate 60g	22 %

Dietary Fiber 3g	11 %

Sugar 42g

Protein 9g	18 %

Calcium 199mg	15 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Goya, cream of beans with coconut by Goya Foods, Inc. nutrition facts and analysis per 1 cup (246.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.26 mg	15 %
Iron	1.80 mg	10 %
Sodium	250.92 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	60.00 g	22 %
Fiber	2.95 g	11 %
Sugars	41.99 g
Net carbs	57.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.493 g	4 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Red beans
Refined sugar	Sweet potatoes
Coconut milk	Non fat powdered milk
Cinnamon	Salt cloves

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Goya, cream of beans with coconut by Goya Foods, Inc. contains 310 calories per 246 g serving. This serving contains 3.5 g of fat, 9 g of protein and 60 g of carbohydrate. The latter is 42 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Goya, cream of beans with coconut by Goya Foods, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 246 g of Goya, cream of beans with coconut by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 199.26 mg of calcium. Goya, cream of beans with coconut by Goya Foods, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041331021692.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Goya Foods, Inc.

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Goya, cream of beans with coconut by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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