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Gourmet style sardine fillets in spring water, gourmet style by BRUNSWICK

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Nutrition Facts
Portion Size84 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2.5g 12 %
Cholesterol 65mg 22 %
Sodium 320mg 14 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 18g 36 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gourmet style sardine fillets in spring water, gourmet style by BRUNSWICK nutrition facts and analysis per 1 can drained (84.0 g)

Minerals
NutrientAmount DV
Calcium 59.64 mg5 %
Iron 0.72 mg4 %
Sodium 320.04 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 2.503 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 64.68 mg22 %

Ingredients
HerringSpring water

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Gourmet style sardine fillets in spring water, gourmet style by BRUNSWICK contains 140 calories per 84 g serving. This serving contains 8 g of fat, 18 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Gourmet style sardine fillets in spring water, gourmet style by BRUNSWICK contains 2.5 g of saturated fat and 65 mg of cholesterol per serving. 84 g of Gourmet style sardine fillets in spring water, gourmet style by BRUNSWICK contains 0.72 mg of iron, 59.64 mg of calcium. Gourmet style sardine fillets in spring water, gourmet style by BRUNSWICK belong to 'Canned Seafood' food category. The UPC for this product is 066613000097.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandBRUNSWICK
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Gourmet style sardine fillets in spring water, gourmet style by BRUNSWICK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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