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Gourmet stuffed clams by Kitchens Of The Oceans, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Cholesterol 4.5mg	2 %

Sodium 420mg	18 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3.1g	11 %

Sugar 3g

Protein 6g	12 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet stuffed clams by Kitchens Of The Oceans, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.0 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	59.89 mg	5 %
Iron	1.80 mg	10 %
Sodium	420.36 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.05 g	11 %
Sugars	2.99 g
Net carbs	18.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.995 g	9 %
Saturated fatty acids	1.503 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.52 mg	2 %

Ingredients
Water	Wheat flour
Chopped clams	Mayonnaise (soybean oil, water egg yolks, distilled vinegar, corn syrup, satt, spice, lemon juice concentrate, calcium disodium edta [to protect flavor]). textured vegetable protein (soy flour)
Soybean oil	Sugar
Sall. yeast. dextrose	Celery
Onions	Red and green bell peppers
Garlic powder	Nonfat dry milk
Maltodextrin	Seasoning base (salt, maltodextrin, sugar yeast extract, cod fish powder, rice flour, onion powder, garlic powder, natural flavoring). natural butter flavor
Annatto and turmeric (for color). paprika. parsley

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Gourmet stuffed clams by Kitchens Of The Oceans, Inc. contains 160 calories per 113 g serving. This serving contains 7 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Gourmet stuffed clams by Kitchens Of The Oceans, Inc. contains 1.5 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of Gourmet stuffed clams by Kitchens Of The Oceans, Inc. contains 36.0 mg vitamin C as well as 1.80 mg of iron, 59.89 mg of calcium. Gourmet stuffed clams by Kitchens Of The Oceans, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 075730052001.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	Kitchens Of The Oceans, Inc.

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Gourmet stuffed clams by Kitchens Of The Oceans, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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