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Gourmet popcorn by Kansas Department of Agriculture

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3.5g	18 %

Cholesterol 5.1mg	2 %

Sodium 95mg	4 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet popcorn by Kansas Department of Agriculture nutrition facts and analysis per 1 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	95.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.501 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Brown sugar	Popcorn
Light corn syrup (light corn syrup, salt, natural flavor)	Vegetable oil spread (vegetable oil blend [liquid soybean oil, partially hydrogenated soybean oil], water, salt, dried whey, vegetable mono- and diglycerides and soy lecithin, potassium sorbate and sodium benzoate [to preserve freshness], phosphoric acid, natural and artificial flavor, vitamin a palmitate, beta carotene, flaxseed oil)
Coconut oil (coconut oil, tbhq and citric acid [to preserve freshness])	Butter (cream, salt)
Baking soda	Vanilla extract
Popcorn salt (salt, artificial flavor, yellow 5, yellow 6)	Lecithin (sunflower oil, lecithin, artificial butter flavor)

Foods related to gourmet popcorn by kansas department of agriculture

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Gourmet popcorn by Kansas Department of Agriculture contains 130 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gourmet popcorn by Kansas Department of Agriculture contains 3.5 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Gourmet popcorn by Kansas Department of Agriculture contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Gourmet popcorn by Kansas Department of Agriculture belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 812711020006.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Kansas Department of Agriculture

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Gourmet popcorn by Kansas Department of Agriculture nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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