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Gourmet popcorn by Harry and David

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Nutrition Facts
Portion Size40 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4.5g 22 %
Cholesterol 10mg 3 %
Sodium 50mg 2 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 1g 2 %
Calcium 40mg 3 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Gourmet popcorn by Harry and David nutrition facts and analysis per 0.5 cup (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 0.00 mg0 %
Sodium 50.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 1.00 g4 %
  Sugars 22.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Ingredients
Corn syrupSugar
Yogurt coating (sugar, palm kernel oil, palm oil, nonfat yogurt [nonfat milk, culture, lactic acid, contains less than 2% of: silicon dioxide (anti-caking agent)], nonfat milk, whey [milk], sour cream [nonfat milk, cream (milk), lactic acid, natural flavor, contains less than 2% of: silicon dioxide, dipotassium phosphate, dairy culture], soy lecithin, vanilla], partially hydrogenated palm kernel oil, mono and diglycerides)Popcorn
Butter (cream [milk], salt)Water
Dried cranberries (with sugar, sunflower oil)Honey
Brown sugarFreeze dried raspberries
Raspberry compound (raspberry, sugar, pectin, ascorbic acid, citric acid, natural flavor, artificial color [plant extractives or red #40])Soy lecithin
Raspberry powder (dried red raspberries, 2% silicon dioxide [anti-caking agent])Salt
Bha/bht in corn oil to retard oxidation

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Gourmet popcorn by Harry and David contains 190 calories per 40 g serving. This serving contains 6 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gourmet popcorn by Harry and David contains 4.5 g of saturated fat and 10 mg of cholesterol per serving. 40 g of Gourmet popcorn by Harry and David contains 2.4 mg vitamin C as well as 0.00 mg of iron, 40.00 mg of calcium. Gourmet popcorn by Harry and David belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 780994805408.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHarry and David
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Gourmet popcorn by Harry and David nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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