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Gourmet blueberry muffins, blueberry by Cafe Valley Inc

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 4.5g	22 %

Cholesterol 60mg	20 %

Sodium 320mg	14 %

Total Carbohydrate 47g	17 %

Dietary Fiber 1g	4 %

Sugar 27g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet blueberry muffins, blueberry by Cafe Valley Inc nutrition facts and analysis per 1 muffin (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.60 mg	3 %
Iron	1.80 mg	10 %
Sodium	319.77 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	0.99 g	4 %
Sugars	27.00 g
Net carbs	46.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.998 g	26 %
Saturated fatty acids	4.505 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.39 mg	20 %

Ingredients
Sugar	Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Whole eggs	Liquid soybean oil
Water	Blueberries
Margarine (interesterified soybean oil, water, mono and diglycerides, soy lecithin, sodium benzoate, artificial flavor, beta carotene [color], vitamin a palmitate added)	Modified corn starch
Corn syrup	Whey (milk)
Contains 2% or less of each: cinnamon	Leavening (baking soda, sodium aluminum phosphate)
Vital wheat gluten	Salt
Mono and diglycerides	Calcium acetate
Nonfat milk	Xanthan gum
Guar gum	Polysorbate 60
Propylene glycol	Methyl paraben
Propyl paraben	Sodium benzoate
Potassium sorbate	Citric acid. sodium monostearate
Sodium stearoyl lactylate	Natural and artificial flavors

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Gourmet blueberry muffins, blueberry by Cafe Valley Inc contains 400 calories per 99 g serving. This serving contains 20 g of fat, 4 g of protein and 47 g of carbohydrate. The latter is 27 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gourmet blueberry muffins, blueberry by Cafe Valley Inc contains 4.5 g of saturated fat and 60 mg of cholesterol per serving. 99 g of Gourmet blueberry muffins, blueberry by Cafe Valley Inc contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.60 mg of calcium. Gourmet blueberry muffins, blueberry by Cafe Valley Inc belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 040697740490.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Cafe Valley Inc

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Gourmet blueberry muffins, blueberry by Cafe Valley Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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