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Gouda cheese slices by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size23 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 20mg 7 %
Sodium 160mg 7 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gouda cheese slices by Whole Foods Market, Inc. nutrition facts and analysis per 1 slice (23.0 g)

Minerals
NutrientAmount DV
Calcium 149.96 mg12 %
Iron 0.00 mg0 %
Potassium 0.00 mg0 %
Sodium 160.08 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 4.501 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.01 mg7 %

Ingredients
Cultured pasteurized milkSalt
Microbial enzymes annatto (color)

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Gouda cheese slices by Whole Foods Market, Inc. contains 80 calories per 23 g serving. This serving contains 7 g of fat, 5 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Gouda cheese slices by Whole Foods Market, Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 23 g of Gouda cheese slices by Whole Foods Market, Inc. contains 0.00 mg of iron, 149.96 mg of calcium. Gouda cheese slices by Whole Foods Market, Inc. belong to 'Cheese' food category. The UPC for this product is 099482488819.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandWhole Foods Market, Inc.
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Gouda cheese slices by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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