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Goodonya, organic nutrition bar, breakfast by the GoodOnYa bar

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 5g	25 %

Sodium 170mg	7 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Goodonya, organic nutrition bar, breakfast by the GoodOnYa bar nutrition facts and analysis per 1 bar (50.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	2.70 mg	15 %
Potassium	350.00 mg	7 %
Sodium	170.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.00 g	11 %
Sugars	10.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.000 g	26 %
Saturated fatty acids	5.000 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Hemp seeds	Brazil nuts
100% pure maple syrup	Ground flax
Raisins	Sunflower seeds
Dark chocolate: (cocoa liquor, cane juice, cocoa butter)	Coconut oil
Celtic sea salt	Vanilla

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Goodonya, organic nutrition bar, breakfast by the GoodOnYa bar contains 260 calories per 50 g serving. This serving contains 20 g of fat, 8 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Goodonya, organic nutrition bar, breakfast by the GoodOnYa bar contains 5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Goodonya, organic nutrition bar, breakfast by the GoodOnYa bar contains 0.0 mg vitamin C as well as 2.70 mg of iron, 60.00 mg of calcium, 350 mg of potassium. Goodonya, organic nutrition bar, breakfast by the GoodOnYa bar belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 858151003612.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	the GoodOnYa bar

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Goodonya, organic nutrition bar, breakfast by the GoodOnYa bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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