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Good thins crackers spinach 1x3.75 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 22g	8 %

Sugar 1g

Protein 2g	4 %

Calcium 70mg	5 %

Iron 0.7mg	4 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Good thins crackers spinach 1x3.75 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 23 pieces (30g) (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	69.90 mg	5 %
Iron	0.70 mg	4 %
Potassium	320.10 mg	7 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Sugars	1.00 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.999 g	5 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Ingredients: potato flour	Cornstarch
Canola oil	Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)
Dried spinach	Maltodextrin
Sugar	Oat fiber
Leavening (calcium phosphate and baking soda)	Onion powder
Soy lecithin	Salt
Spices	Autolyzed yeast extract
Garlic powder	Natural flavor

Foods related to good thins crackers spinach 1x3.75 oz by mondelez int. us (0074819091009)

UPC 00044000044862

Good thins crackers spinach 1x3.75 oz by Mondelez Int. US (0074819091009) contains 130 calories per 30 g serving. This serving contains 4 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Good thins crackers spinach 1x3.75 oz by Mondelez Int. US (0074819091009) contains 0.5 g of saturated fat and mg of cholesterol per serving. 30 g of Good thins crackers spinach 1x3.75 oz by Mondelez Int. US (0074819091009) contains 0.70 mg of iron, 69.90 mg of calcium, 320 mg of potassium. Good thins crackers spinach 1x3.75 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000044862.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez Int. US (0074819091009)

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Good thins crackers spinach 1x3.75 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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