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Good natured selects, baked multigrain crisps by Herr Foods Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 170mg	7 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Good natured selects, baked multigrain crisps by Herr Foods Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	169.96 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Net carbs	20.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dried potatoes	Potato starch
Corn oil	Sugar
Toasted corn germ	Salt
Soy lecithin	Corn flour
Rice flour	Oat flour
Poppy seeds	Flax seeds
Buckwheat fiber	Caramel color
Sesame seeds	And caraway seeds

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Good natured selects, baked multigrain crisps by Herr Foods Inc. contains 120 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Good natured selects, baked multigrain crisps by Herr Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Good natured selects, baked multigrain crisps by Herr Foods Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Good natured selects, baked multigrain crisps by Herr Foods Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 072600083134.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Herr Foods Inc.

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Good natured selects, baked multigrain crisps by Herr Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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