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Good livin', sweet & spicy mix by Mapco Express

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 105mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Good livin', sweet & spicy mix by Mapco Express nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.99 g7 %
  Sugars 7.00 g
  Net carbs 12.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Toffee peanuts (peanuts, sugar, salt)Honey roasted peanuts (peanuts roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, sugar, honey, maltodextrin, fructose, cornstarch, wheat starch, soy lecithin, calcium stearate, salt, xanthan gum, natural honey flavor)
Cajun corn sticks (yellow corn masa, soybean oil, cajun seasoning [potato flour, spices and herbs, salt, onion powder, tomato powder, garlic powder, natural flavorings, maltodextrin, modified cornstarch, green pepper powder])Honey roasted sesame sticks (unbleached wheat flour with malted barley flour, soybean oil, sesame seeds, honey coating [sugar, wheat starch, honey], bulgur wheat, maltodextrin, salt, xanthan gum, beet powder and tumeric for color)
Almonds (almonds roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt)

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Good livin', sweet & spicy mix by Mapco Express contains 140 calories per 28 g serving. This serving contains 9 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Good livin', sweet & spicy mix by Mapco Express contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Good livin', sweet & spicy mix by Mapco Express contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Good livin', sweet & spicy mix by Mapco Express belong to 'Other Snacks' food category. The UPC for this product is 812707021239.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandMapco Express
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Good livin', sweet & spicy mix by Mapco Express nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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