Good livin', salted sunflower kernels by Mapco Express
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Nutrition Facts
Portion Size
34 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 2.5g
12 %
Sodium 140mg
6 %
Total Carbohydrate 8g
3 %
Dietary Fiber 4g
14 %
Sugar 1g
Protein 7g
14 %
Calcium 100mg
8 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Good livin', salted sunflower kernels by Mapco Express contains 200 calories per 34 g serving. This serving contains 18 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Good livin', salted sunflower kernels by Mapco Express contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Good livin', salted sunflower kernels by Mapco Express contains 0.0 mg vitamin C as well as 0.72 mg of iron, 99.96 mg of calcium. Good livin', salted sunflower kernels by Mapco Express belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 812707020867.
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Good livin', salted sunflower kernels by Mapco Express nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.