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Good livin', nut & chocolate trail mix by Mapco Express

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Sodium 50mg	2 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Good livin', nut & chocolate trail mix by Mapco Express nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Sodium	50.12 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.99 g	7 %
Sugars	8.00 g
Net carbs	11.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts-roasted in vegetable oil	(peanut, cottonseed, sunflower seed, and/or canola)
Salt	Raisins - with sulfur dioxide added as a preservative
Chocolate gems - confectionery coating (sugar, partially hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin [an emulsifier], vanillin [an artificial flavor])	Sugar
Coloring (includes blue 2 lake, blue 1 lake, red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, yellow 5, blue 1)	Gum arabic
Corn syrup	Confectioner's glaze
Cashews and almonds-roasted in vegetable oil (peanut, cottonseed, sunflower seed, and/or canola)	Salt

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Good livin', nut & chocolate trail mix by Mapco Express contains 140 calories per 28 g serving. This serving contains 9 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Good livin', nut & chocolate trail mix by Mapco Express contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Good livin', nut & chocolate trail mix by Mapco Express contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Good livin', nut & chocolate trail mix by Mapco Express belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 812707021093.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Mapco Express

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Good livin', nut & chocolate trail mix by Mapco Express nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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