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Good grains taco shells by B&G Foods, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 6g 8 %
Sodium 150mg 7 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 2g 4 %
Calcium 129mg 10 %
Iron 1mg 6 %
Potassium 61mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Good grains taco shells by B&G Foods, Inc. nutrition facts and analysis per 2 shells (28.0 g)

Minerals
NutrientAmount DV
Calcium 129.08 mg10 %
Iron 1.00 mg6 %
Potassium 61.04 mg1 %
Sodium 150.08 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.99 g7 %
  Sugars 0.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Fatty acids, total trans 0.000 g

Ingredients
Whole grain yellow cornHigh oleic canola oil
WaterAncient grain blend (millet, whole amaranth, cracked buckwheat, whole quinoa, black sesame seeds)
Corn flourSalt
Hydrated lime

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Good grains taco shells by B&G Foods, Inc. contains 120 calories per 28 g serving. This serving contains 6 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Good grains taco shells by B&G Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 28 g of Good grains taco shells by B&G Foods, Inc. contains 1.00 mg of iron, 129.08 mg of calcium, 61 mg of potassium. Good grains taco shells by B&G Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 041501012000.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandB&G Foods, Inc.
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Good grains taco shells by B&G Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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