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Golden oat breakfast biscuits, golden oat by Nabisco Biscuit Company

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 4g	8 %

Calcium 10mg	1 %

Iron 1.8mg	10 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Golden oat breakfast biscuits, golden oat by Nabisco Biscuit Company nutrition facts and analysis per 1 pack (4 biscuits) (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.130 mg	10 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin B6	0.170 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	10.00 mg	1 %
Iron	1.80 mg	10 %
Potassium	80.00 mg	2 %
Sodium	220.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	2.00 g	7 %
Sugars	11.00 g
Sugars, added	10.00 g
Net carbs	33 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain blend (rolled oats, rye flakes)	Enriched flour [wheat flour
Niacin	Reduced iron
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Canola oil
Sugar	Whole grain wheat flour
Evaporated cane sugar	Malt syrup (from corn and barley)
Invert sugar	Baking soda
Salt	Soy lecithin
Disodium pyrophosphate	Datem
Ferric orthophosphate (iron)	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)

Foods related to golden oat breakfast biscuits, golden oat by nabisco biscuit company

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Golden oat breakfast biscuits, golden oat by Nabisco Biscuit Company contains 230 calories per 50 g serving. This serving contains 8 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Golden oat breakfast biscuits, golden oat by Nabisco Biscuit Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Golden oat breakfast biscuits, golden oat by Nabisco Biscuit Company contains 1.80 mg of iron, 10.00 mg of calcium, 80 mg of potassium. Golden oat breakfast biscuits, golden oat by Nabisco Biscuit Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 044000028275.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Nabisco Biscuit Company

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Golden oat breakfast biscuits, golden oat by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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