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Golden grahams cereal singlepak by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	24 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 190mg	8 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 1g	2 %

Calcium 80mg	6 %

Iron 3.6mg	20 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Golden grahams cereal singlepak by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 box (24g) (24.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.240 mg	20 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	79.92 mg	6 %
Iron	3.60 mg	20 %
Potassium	49.92 mg	1 %
Sodium	190.08 mg	8 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.01 g	4 %
Sugars	7.00 g
Net carbs	18.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Corn meal
Sugar	Brown sugar syrup
Canola oil	Dextrose
Baking soda	Salt
Natural flavor. vitamins and minerals: calcium carbonate	Iron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)	A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)	Vitamin a (palmitate)
A b vitamin (folic acid)	Vitamin b12
Vitamin d3

Foods related to golden grahams cereal singlepak by general mills sales inc.

UPC 00016000119673

Golden grahams cereal singlepak by GENERAL MILLS SALES INC. contains 90 calories per 24 g serving. This serving contains 1 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Golden grahams cereal singlepak by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Golden grahams cereal singlepak by GENERAL MILLS SALES INC. contains 4.8 mg vitamin C as well as 3.60 mg of iron, 79.92 mg of calcium, 50 mg of potassium. Golden grahams cereal singlepak by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000119673.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Golden grahams cereal singlepak by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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