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Golden beet salad by Safeway, Inc.

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Nutrition Facts

Portion Size	269 g

Amount Per Portion	449
Calories

% Daily Value *

Total Fat 36g	46 %

Saturated Fat 8g	40 %

Cholesterol 35mg	12 %

Sodium 681mg	30 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5.9g	21 %

Sugar 7g

Protein 11g	22 %

Calcium 250mg	19 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Golden beet salad by Safeway, Inc. nutrition facts and analysis per 1 salad (269.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	78.0 mg	87 %

Minerals
Nutrient	Amount	DV
Calcium	250.17 mg	19 %
Iron	4.49 mg	25 %
Sodium	680.57 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.99 g	9 %
Fiber	5.92 g	21 %
Sugars	6.99 g
Net carbs	18.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	35.992 g	46 %
Saturated fatty acids	7.989 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.97 mg	12 %

Ingredients
Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops)	Roasted beets (beets, canola oil, extra virgin olive oil, salt, black pepper)
Cooked farro (water, farro)	Creamy basil dressing (mayonnaise [soybean oil, whole eggs, vinegar, water, egg yolks, salt, sugar, lemon juice, calcium disodium edta, natural flavors], basil, olive oil, soybean oil, parmesan cheese [whole milk, cheese cultures, salt, enzymes], garlic, lemon juice concentrate, water, salt)
Kale	Cotija cheese (cultured pasteurized grade a milk, skim milk, sea salt, enzymes)
Red bell pepper

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Golden beet salad by Safeway, Inc. contains 449 calories per 269 g serving. This serving contains 36 g of fat, 11 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Golden beet salad by Safeway, Inc. contains 8 g of saturated fat and 35 mg of cholesterol per serving. 269 g of Golden beet salad by Safeway, Inc. contains 78.0 mg vitamin C as well as 4.49 mg of iron, 250.17 mg of calcium. Golden beet salad by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130084128.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Safeway, Inc.

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Golden beet salad by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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