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Goji berries by River Canyon Retreat, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion96
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 7mg 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 2.3mg 13 %
Potassium 316mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Goji berries by River Canyon Retreat, Inc. nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.357 mg27 %
Vitamin C [Ascorbic acid]5.4 mg6 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 2.34 mg13 %
Phosphorus 59.92 mg5 %
Potassium 316.12 mg7 %
Sodium 7.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.99 g7 %
  Sugars 5.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic goji berries (lycium barbarum)

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Goji berries by River Canyon Retreat, Inc. contains 96 calories per 28 g serving. This serving contains 2 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Goji berries by River Canyon Retreat, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Goji berries by River Canyon Retreat, Inc. contains 5.4 mg vitamin C as well as 2.34 mg of iron, 40.04 mg of calcium, 316 mg of potassium. Goji berries by River Canyon Retreat, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 813313013687.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandRiver Canyon Retreat, Inc.
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Goji berries by River Canyon Retreat, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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