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Goat, fried

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Nutrition Facts
Portion Size28 g
Amount Per Portion43
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 21mg 7 %
Sodium 114mg 5 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7.5g 15 %
Vitamin D 0mcg 0 %
Calcium 4.8mg 0 %
Iron 1mg 6 %
Potassium 112mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Goat, fried nutrition facts and analysis per 1 oz, boneless, cooked (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.025 mg2 %
Riboflavin [Vitamin B2]0.169 mg13 %
Niacin [Vitamin B3]1.093 mg7 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.33 mcg14 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.42 mcg0 %
  Folate, food 1.42 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.13 mg
Vitamin K 1.1 mcg1 %
  Vitamin K1 [Phylloquinone]1.1 mcg
Choline 29.5 mg5 %

Minerals
NutrientAmount DV
Calcium 4.82 mg0 %
Copper 0.08 mg9 %
Iron 1.03 mg6 %
Magnesium 0.00 mg0 %
Phosphorus 55.57 mg4 %
Potassium 111.98 mg2 %
Selenium 3.26 mcg6 %
Sodium 113.68 mg5 %
Zinc 1.46 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.50 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.281 g2 %
  Saturated fatty acids 0.327 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.165 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.139 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.011 g
  Monounsaturated fatty acids 0.477 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.017 g
    Octadecenoic acid 0.443 g
  Polyunsaturated fatty acids 0.319 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic acid 0.262 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.036 g

Sterols
NutrientAmount DV
Cholesterol 20.70 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 18.88 g

Foods related to goat, fried

 
 
 
Goat, fried contains 43 calories per 28.35 g serving. This serving contains 1.3 g of fat, 7.5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Goat, fried contains 0.3 g of saturated fat and 21 mg of cholesterol per serving. 28.35 g of Goat, fried contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.03 mg of iron, 4.82 mg of calcium, 112 mg of potassium. Goat, fried belong to 'Lamb, goat, game' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryLamb, goat, game
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Goat, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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