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Gluten free waffles, ancient grains by KSLB Holdings, LLC

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Nutrition Facts

Portion Size	75 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 230mg	10 %

Total Carbohydrate 31g	11 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 2g	4 %

Calcium 200mg	15 %

Iron 1mg	6 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gluten free waffles, ancient grains by KSLB Holdings, LLC nutrition facts and analysis per 2 waffles (75.0 g)

Minerals
Nutrient	Amount	DV
Calcium	200.25 mg	15 %
Iron	1.00 mg	6 %
Potassium	90.00 mg	2 %
Sodium	230.25 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	3.00 g	11 %
Sugars	3.00 g
Sugars, added	3.00 g
Net carbs	28 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.003 g	6 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
(that we are proud of!) water	Van's gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa)
Tapioca starch	Non-gmo expeller pressed canola oil
Inulin	Potato starch
Cane sugar	Rice bran
Contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate)	Van's natural fruit juice blend (pineapple, peach and pear juice concentrates)
Flaxseed	Sunflower lecithin and/or soy lecithin
Cinnamon	Calcium carbonate
Rice flour	Guar gum
Vanilla extract	Sea salt

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Gluten free waffles, ancient grains by KSLB Holdings, LLC contains 180 calories per 75 g serving. This serving contains 5 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Gluten free waffles, ancient grains by KSLB Holdings, LLC contains 0.5 g of saturated fat and mg of cholesterol per serving. 75 g of Gluten free waffles, ancient grains by KSLB Holdings, LLC contains 1.00 mg of iron, 200.25 mg of calcium, 90 mg of potassium. Gluten free waffles, ancient grains by KSLB Holdings, LLC belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 089947302842.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	KSLB Holdings, LLC

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Gluten free waffles, ancient grains by KSLB Holdings, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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