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Gluten free vegan cracked ginger cookie by Aunt Abby's Confections

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Nutrition Facts
Portion Size85 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 2g 10 %
Sodium 170mg 7 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 11g 39 %
   Sugar 27g
Protein 7g 14 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Gluten free vegan cracked ginger cookie by Aunt Abby's Confections nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 1.80 mg10 %
Sodium 170.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.00 g18 %
  Fiber 10.96 g39 %
  Sugars 27.00 g
  Net carbs 38.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.998 g24 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almond flour (almonds)Sugars
GranulatedMargarine-like spread
Smart balance light buttery spreadZ-trim fat substitute (corn fiber, corn starch)
MolassesDark
Giusto's vita-grainPotato flour
Rumford baking powder (monocalcium phosphate, sodium bicarbonate, corn starch (non-gmo))Spices
GingerGround
SpicesCinnamon
GroundSalt
KosherTru-flake
Akzo saltSpices
ClovesGround

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Gluten free vegan cracked ginger cookie by Aunt Abby's Confections contains 340 calories per 85 g serving. This serving contains 19 g of fat, 7 g of protein and 49 g of carbohydrate. The latter is 27 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Gluten free vegan cracked ginger cookie by Aunt Abby's Confections contains 2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Gluten free vegan cracked ginger cookie by Aunt Abby's Confections contains 0.0 mg vitamin C as well as 1.80 mg of iron, 149.60 mg of calcium. Gluten free vegan cracked ginger cookie by Aunt Abby's Confections belong to 'Cookies & Biscuits' food category. The UPC for this product is 855961005522.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandAunt Abby's Confections
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Gluten free vegan cracked ginger cookie by Aunt Abby's Confections nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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