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Gluten free spinach tortilla by La Bonita Ole, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 20mg	7 %

Sodium 360mg	16 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gluten free spinach tortilla by La Bonita Ole, Inc. nutrition facts and analysis per 1 tortilla (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.000 mg	0 %
Niacin [Vitamin B3]	0.000 mg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.20 mg	5 %
Iron	0.72 mg	4 %
Sodium	359.91 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Net carbs	16.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.499 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.21 mg	7 %

Ingredients
Modified food starch	Water
Rice flour	Soy flour
Corn sugar	Potato starch
Eggs	Soybean oil
Contains 2% or less of the following: yeast	Xanthan gum
Salt	Egg whites
Garlic	Cilantro
Basil	Parsley
Spinach	Hydrolyzed soy protein
Natural flavor	Artificial color (fd&c yellow #5, yellow #6, blue #1, red #40, fumaric acid, calcium propionate (preservative), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starch, monoglycerides

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Gluten free spinach tortilla by La Bonita Ole, Inc. contains 90 calories per 43 g serving. This serving contains 3 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gluten free spinach tortilla by La Bonita Ole, Inc. contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 43 g of Gluten free spinach tortilla by La Bonita Ole, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.20 mg of calcium. Gluten free spinach tortilla by La Bonita Ole, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 600039107185.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	La Bonita Ole, Inc.

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Gluten free spinach tortilla by La Bonita Ole, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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