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Gluten free pomegranate fig bar, pomegranate by Nature's Bakery LLC

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 5g	6 %

Sodium 75mg	3 %

Total Carbohydrate 37g	13 %

Dietary Fiber 3g	11 %

Sugar 19g

Protein 2g	4 %

Calcium 38mg	3 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gluten free pomegranate fig bar, pomegranate by Nature's Bakery LLC nutrition facts and analysis per 1 package (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	38.19 mg	3 %
Iron	1.00 mg	6 %
Sodium	75.24 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	3.02 g	11 %
Sugars	19.00 g
Sugars, added	11.00 g
Net carbs	33.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.999 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Brown rice syrup	Fig paste
Gluten free flour (tapioca starch, rice flour)	Canola oil
Gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff)	Brown rice flour (rice flour, rice bran)
Cane sugar	Date paste
Gluten free rolled oats	Pomegranate juice concentrate
Flaxseed	Natural flavor
Leavening (monocalcium phosphate, baking soda)	Sea salt
Citric acid	Xanthan gum

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Gluten free pomegranate fig bar, pomegranate by Nature's Bakery LLC contains 200 calories per 57 g serving. This serving contains 5 g of fat, 2 g of protein and 37 g of carbohydrate. The latter is 19 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Gluten free pomegranate fig bar, pomegranate by Nature's Bakery LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Gluten free pomegranate fig bar, pomegranate by Nature's Bakery LLC contains 1.00 mg of iron, 38.19 mg of calcium. Gluten free pomegranate fig bar, pomegranate by Nature's Bakery LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 047495710649.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Nature's Bakery LLC

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Gluten free pomegranate fig bar, pomegranate by Nature's Bakery LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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