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Gingerbread bark by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 5.1mg 2 %
Sodium 50mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 1g 2 %
Calcium 30mg 2 %
Iron 2.8mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Gingerbread bark by Whole Foods Market, Inc. nutrition facts and analysis per 1 onz (30.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 2.80 mg16 %
Sodium 50.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 16.00 g
    Sugars, added 15.99 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 4.500 g22 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Milk chocolate (cane sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin [emulsifier], salt, natural vanilla extract)Spice cookies (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, organic molasses, brown sugar, cane sugar, ginger, baking soda (sodium bicarbonate), natural flavors, salt, cinnamon, allspice, cayenne pepper)
Sea salt

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Gingerbread bark by Whole Foods Market, Inc. contains 150 calories per 30 g serving. This serving contains 7 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gingerbread bark by Whole Foods Market, Inc. contains 4.5 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Gingerbread bark by Whole Foods Market, Inc. contains 2.80 mg of iron, 30.00 mg of calcium. Gingerbread bark by Whole Foods Market, Inc. belong to 'Candy' food category. The UPC for this product is 099482465582.
Food properties
SourceUSDA Branded foods
CategoryCandy
BrandWhole Foods Market, Inc.
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Gingerbread bark by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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