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Ginger cookies by FREEYUMM

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Nutrition Facts
Portion Size22 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 55mg 2 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 0g 0 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ginger cookies by FREEYUMM nutrition facts and analysis per 1 cookie (22.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 55.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 0.99 g4 %
  Sugars 5.00 g
  Net carbs 12.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Oat flourOat flakes
Sunflower oilAgave syrup
Coconut palm sugarMolasses
Ground flaxseedGinger
Baking sodaSalt
Cinnamon

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Ginger cookies by FREEYUMM contains 100 calories per 22 g serving. This serving contains 5 g of fat, 0 g of protein and 13 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ginger cookies by FREEYUMM contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 22 g of Ginger cookies by FREEYUMM contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Ginger cookies by FREEYUMM belong to 'Cookies & Biscuits' food category. The UPC for this product is 816695017106.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandFREEYUMM
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Ginger cookies by FREEYUMM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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