Printed from https://www.nutritionvalue.org

Giant eagle, oats, quinoa & mixed berries by Giant Eagle, Inc.

Select portion size:

Nutrition Facts

Portion Size	140 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 20mg	1 %

Total Carbohydrate 27g	10 %

Dietary Fiber 5g	18 %

Sugar 8g

Protein 4g	8 %

Calcium 41mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Giant eagle, oats, quinoa & mixed berries by Giant Eagle, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	40.60 mg	3 %
Iron	2.70 mg	15 %
Sodium	19.60 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.01 g	10 %
Fiber	5.04 g	18 %
Sugars	7.99 g
Net carbs	21.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.504 g	3 %
Monounsaturated fatty acids	0.994 g
Polyunsaturated fatty acids	2.996 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Steel cut oats (water, steel cut oats)	Quinoa (water, quinoa)
Blueberries	Strawberries
Cane sugar	Soybean oil
Cinnamon	And less than 2% silicon dioxide (anti-caking agent)

Foods related to giant eagle, oats, quinoa & mixed berries by giant eagle, inc.

30034

08806

Giant eagle, oats, quinoa & mixed berries by Giant Eagle, Inc. contains 160 calories per 140 g serving. This serving contains 5 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Giant eagle, oats, quinoa & mixed berries by Giant Eagle, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Giant eagle, oats, quinoa & mixed berries by Giant Eagle, Inc. contains 3.6 mg vitamin C as well as 2.70 mg of iron, 40.60 mg of calcium. Giant eagle, oats, quinoa & mixed berries by Giant Eagle, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 030034088064.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Giant Eagle, Inc.

Please let us know if you have any suggestions on how to make this website better.

Giant eagle, oats, quinoa & mixed berries by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |