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Giant, cheddar penguins by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 180mg	8 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Giant, cheddar penguins by Ahold Usa, Inc. nutrition facts and analysis per 52 crackers (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.72 mg	4 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	3.000 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness)	Natural cheddar flavor (skim milk, cheese [pasteurized milk, whey protein, cheese cultures, salt, enzymes], natural flavor, salt, cream, yeast extract, sodium phosphate, potassium sorbate [preservative], xanthan gum, sodium citrate)
Sugar	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Salt	Malted barley extract
Leavening (sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, sodium bicarbonate, ammonium bicarbonate)	Cornstarch
Yeast	Lactic acid
Annatto (color)	Enzymes
Sodium metabisulfite

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Giant, cheddar penguins by Ahold Usa, Inc. contains 120 calories per 30 g serving. This serving contains 5 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Giant, cheddar penguins by Ahold Usa, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Giant, cheddar penguins by Ahold Usa, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Giant, cheddar penguins by Ahold Usa, Inc. belong to 'Confection & Snacks' food category. The UPC for this product is 688267151811.

Food properties
Source	USDA Branded foods
Category	Confection & Snacks
Brand	Ahold Usa, Inc.

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Giant, cheddar penguins by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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