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Giant, butternut squash & apples by Ahold USA, Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 35mg	2 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 15g

Protein 1g	2 %

Calcium 41mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Giant, butternut squash & apples by Ahold USA, Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	186.1 mg	207 %

Minerals
Nutrient	Amount	DV
Calcium	40.60 mg	3 %
Iron	0.71 mg	4 %
Sodium	35.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.99 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	5.04 g	18 %
Sugars	14.99 g
Net carbs	18.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.004 g	5 %
Saturated fatty acids	2.506 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.40 mg	5 %

Ingredients
Spiced apples (apples [apples and calcium ascorbate {to maintain freshness and color}], sugar, ground cinnamon)	Butternut squash
Sweetened dried cranberries (fried cranberries [cranberries, sugar, sunflower oil])	Honey cinnamon butter (butter [cream & salt], honey, water, sugar, expeller pressed canola oil, cinnamon, sea salt, orange oil)

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Giant, butternut squash & apples by Ahold USA, Inc. contains 120 calories per 140 g serving. This serving contains 4 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Giant, butternut squash & apples by Ahold USA, Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 140 g of Giant, butternut squash & apples by Ahold USA, Inc. contains 186.1 mg vitamin C as well as 0.71 mg of iron, 40.60 mg of calcium. Giant, butternut squash & apples by Ahold USA, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 688267169489.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Ahold USA, Inc.

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Giant, butternut squash & apples by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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