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Ghirardelli chocolate, milk chocolate by Ghirardelli Chocolate Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 7g	35 %

Cholesterol 9.9mg	3 %

Sodium 70mg	3 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 24g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ghirardelli chocolate, milk chocolate by Ghirardelli Chocolate Company nutrition facts and analysis per 3 square (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	0.72 mg	4 %
Sodium	70.20 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	0.99 g	4 %
Sugars	24.00 g
Net carbs	27.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.002 g	15 %
Saturated fatty acids	7.002 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.90 mg	3 %

Ingredients
Sugar	Whole milk powder
Cocoa butter	Corn syrup
Sweetened condensed milk (pasteurized milk, sugar)	Unsweetened chocolate
Palm oil	Water
Butter (cream, salt)	Natural and artificial flavors
Sorbitol	Soy lecithin - an emulsifier
Dipotassium phosphate	Salt
Potassium sorbate	Spices
Vanilla	Citric acid and tbhq - as preservatives
Caramel color

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Ghirardelli chocolate, milk chocolate by Ghirardelli Chocolate Company contains 220 calories per 45 g serving. This serving contains 12 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 24 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ghirardelli chocolate, milk chocolate by Ghirardelli Chocolate Company contains 7 g of saturated fat and 9.9 mg of cholesterol per serving. 45 g of Ghirardelli chocolate, milk chocolate by Ghirardelli Chocolate Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.85 mg of calcium. Ghirardelli chocolate, milk chocolate by Ghirardelli Chocolate Company belong to 'Chocolate' food category. The UPC for this product is 747599325274.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Ghirardelli Chocolate Company

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Ghirardelli chocolate, milk chocolate by Ghirardelli Chocolate Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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