Ghirardelli chocolate, chocolate squares by Ghirardelli Chocolate Company
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 7g
35 %
Cholesterol 5mg
2 %
Sodium 20mg
1 %
Total Carbohydrate 30g
11 %
Dietary Fiber 2g
7 %
Sugar 25g
Protein 2g
4 %
Calcium 40mg
3 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ghirardelli chocolate, chocolate squares by Ghirardelli Chocolate Company contains 210 calories per 45 g serving. This serving contains 12 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 25 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ghirardelli chocolate, chocolate squares by Ghirardelli Chocolate Company contains 7 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Ghirardelli chocolate, chocolate squares by Ghirardelli Chocolate Company contains 1.2 mg vitamin C as well as 1.44 mg of iron, 40.05 mg of calcium. Ghirardelli chocolate, chocolate squares by Ghirardelli Chocolate Company belong to 'Chocolate' food category. The UPC for this product is 747599321429.
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Ghirardelli chocolate, chocolate squares by Ghirardelli Chocolate Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.