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Ghirardelli, toasted coconut milk chocolate, toasted coconut by Ghirardelli Chocolate Company

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 9g	45 %

Cholesterol 9.9mg	3 %

Sodium 25mg	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 19g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ghirardelli, toasted coconut milk chocolate, toasted coconut by Ghirardelli Chocolate Company nutrition facts and analysis per 3 pieces (38.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.04 mg	5 %
Iron	0.72 mg	4 %
Sodium	25.08 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.99 g	4 %
Sugars	19.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.999 g	18 %
Saturated fatty acids	8.998 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.88 mg	3 %

Ingredients
Milk chocolate (sugar, cocoa butter, whole milk powder, unsweetened chocolate, milk fat, soy lecithin - an emulsifier, vanilla)	Coconut flakes (coconut, sugar, dextrose, salt)
Natural flavor

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Ghirardelli, toasted coconut milk chocolate, toasted coconut by Ghirardelli Chocolate Company contains 210 calories per 38 g serving. This serving contains 14 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 19 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ghirardelli, toasted coconut milk chocolate, toasted coconut by Ghirardelli Chocolate Company contains 9 g of saturated fat and 9.9 mg of cholesterol per serving. 38 g of Ghirardelli, toasted coconut milk chocolate, toasted coconut by Ghirardelli Chocolate Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.04 mg of calcium. Ghirardelli, toasted coconut milk chocolate, toasted coconut by Ghirardelli Chocolate Company belong to 'Chocolate' food category. The UPC for this product is 747599612664.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Ghirardelli Chocolate Company

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Ghirardelli, toasted coconut milk chocolate, toasted coconut by Ghirardelli Chocolate Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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