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German rye bread by Perfection Bakeries, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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German rye bread by Perfection Bakeries, Inc. nutrition facts and analysis per 2 slices (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.430 mg36 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 1.80 mg10 %
Sodium 199.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched unbleached flour [wheat flourMalted barley flour
Reduced ironThiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)Niacin (vitamin b3)
Folic acid]Water
YeastRye flour
Ground carawayWheat gluten
High fructose corn syrupCaramel color
Soybean oilSalt
Whole caraway seedsBlack barley malt
MonoglyceridesCorn flour
Lactic acidCalcium propionate (a preservative)
Acetic acidCaraway oil
Dill oilDatem
VinegarSodium stearoyl lactylate
Monocalcium phosphateCorn starch
Citric acidCalcium sulfate
Ascorbic acidSoy lecithin

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German rye bread by Perfection Bakeries, Inc. contains 110 calories per 43 g serving. This serving contains 1.5 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. German rye bread by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of German rye bread by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.21 mg of calcium. German rye bread by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314047128.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPerfection Bakeries, Inc.
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German rye bread by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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