Germack, fresh roasted fancy cashews by Nutco, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
156
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 2g
10 %
Sodium 110mg
5 %
Total Carbohydrate 9g
3 %
Dietary Fiber 4g
14 %
Sugar 4g
Protein 5g
10 %
Calcium 40mg
3 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Germack, fresh roasted fancy cashews by Nutco, Inc. contains 156 calories per 30 g serving. This serving contains 13 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Germack, fresh roasted fancy cashews by Nutco, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Germack, fresh roasted fancy cashews by Nutco, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Germack, fresh roasted fancy cashews by Nutco, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 088401810138.
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Germack, fresh roasted fancy cashews by Nutco, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.