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General mills mermaid cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 34g	12 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 2g	4 %

Calcium 130mg	10 %

Iron 11mg	61 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

General mills mermaid cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup (39g) (39.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.390 mg	32 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Folate, DFE
Folic acid	44.85 mcg
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	129.87 mg	10 %
Iron	10.80 mg	60 %
Magnesium	15.99 mg	4 %
Phosphorus	40.17 mg	3 %
Potassium	0.00 mg	0 %
Sodium	170.04 mg	7 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	1.99 g	7 %
Sugars	12.00 g
Net carbs	32.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.502 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn	Sugar
Corn meal	Corn syrup
Salt	Canola oil
Baking soda	Natural flavor
Red 40	Yellow 6
Blue 1. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate	Iron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)	A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	Vitamin b2 (riboflavin)
A b vitamin (folic acid)	Vitamin b12
Vitamin d3

Foods related to general mills mermaid cereal by general mills sales inc.

UPC 00016000152748

General mills mermaid cereal by GENERAL MILLS SALES INC. contains 150 calories per 39 g serving. This serving contains 1.5 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. General mills mermaid cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of General mills mermaid cereal by GENERAL MILLS SALES INC. contains 6.0 mg vitamin C as well as 10.80 mg of iron, 129.87 mg of calcium. General mills mermaid cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000152748.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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General mills mermaid cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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