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Gefilte fish by I Rokeach & Sons Inc

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Nutrition Facts
Portion Size74 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 440mg 19 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Gefilte fish by I Rokeach & Sons Inc nutrition facts and analysis per 74 piece (74.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 440.30 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 1.04 g4 %
  Sugars 4.00 g
  Net carbs 6.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.002 g6 %
  Saturated fatty acids 0.999 g5 %

Sterols
NutrientAmount DV
Cholesterol 19.98 mg7 %

Ingredients
WaterMullet
CarpWhitefish
PikeEgg whites
SugarOnions
SaltPotato starch
CarrotsCottonseed oil
Carragenan and pepper

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Gefilte fish by I Rokeach & Sons Inc contains 100 calories per 74 g serving. This serving contains 5 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gefilte fish by I Rokeach & Sons Inc contains 1 g of saturated fat and 20 mg of cholesterol per serving. 74 g of Gefilte fish by I Rokeach & Sons Inc contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Gefilte fish by I Rokeach & Sons Inc belong to 'Canned Seafood' food category. The UPC for this product is 070420061080.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandI Rokeach & Sons Inc
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Gefilte fish by I Rokeach & Sons Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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