* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Garlic knots by CHOPSIE'S contains 190 calories per 56 g serving. This serving contains 2.5 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Garlic knots by CHOPSIE'S contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Garlic knots by CHOPSIE'S contains 3.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Garlic knots by CHOPSIE'S belong to 'Frozen Bread & Dough' food category. The UPC for this product is 077485000252.
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Garlic knots by CHOPSIE'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.