* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Garlic egg soup, Puerto Rican style contains 166 calories per 202 g serving. This serving contains 9.9 g of fat, 7.8 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Garlic egg soup, Puerto Rican style contains 2.1 g of saturated fat and 143 mg of cholesterol per serving. 202 g of Garlic egg soup, Puerto Rican style contains 60.60 mcg vitamin A, 0.0 mg vitamin C, 0.81 mcg vitamin D as well as 1.49 mg of iron, 70.70 mg of calcium, 107 mg of potassium. Garlic egg soup, Puerto Rican style belong to 'Soups' food category.
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Garlic egg soup, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.